Many people slip-up and smoke while they are trying to quit smoking. We discuss what slips mean; what to do about them; and how to avoid them in the future. The difference between slips and relapses are introduced.
Learn these things and more!
- Some people who are trying to quit have a slip-up
- Difference between a slip-up and a relapse
- Don’t give up if you smoke during your quitting attempt
- What to do if your quit smoking attempt is a failure
Quotes from this quit smoking video
“It’s not unusual for people who are trying to quit smoking to slip-up. At Tobacco Quitter we define a slip as a cigarette or two that occurs while somebody is actively in the quitting process.”
“What happens when a slip-up leads to more slip-ups and more slip-ups?”