When it comes to quitting smoking, success is a double-edged sword. Success is amazing but it is not without problems. In this video we discuss the “Tobacco Quitter Rule for How to Handle Success.” We recommend re-watching this video multiple times throughout the quitting process.
Learn these things and more!
- Tobacco Quitter Rule for How to Handle Success
- Reasons why people fail at quitting smoking
- Justification and rationalization about allowing yourself to smoke
- Preventing relapse to smoking
Quotes from this quit smoking video
“After experiencing long-term quitting success – maybe even years of being smoke-free – people convince themselves that “just one won’t hurt”. Please, please, please, don’t let this happen to you. Watch the relapse videos and always keep it in the back of your mind.”